Beet Greens and Kale Chips

I love making kale chips. They are so easy to make and are a great alternative to regular chips. My son really enjoyed these as a snack. I also served some on the side with his meals. He was loving them.

Also, I like to purchase beets with their greens since those too are full of wonderful nutrients. My grandmother had a great recipe for it which I’ve shared under Grandma’s Beet Leaves Recipe. This time, I thought why not make chips out of them. They turned out very well.


YouTube Video:

 

Recipe:

Note: I roasted the kale and the beet greens separately.

Preheat the oven to 275F

Line a baking sheet with unbleached parchment paper

Tear the leaves(washed and dried) into 1-1.5 inch pieces and place them on the baking sheet.

Drizzle some oil, I used avocado oil. A small amount of oil is all that’s needed. Just enough to lightly coat the greens.

Sprinkle seasonings of choice, I used 1/8 teaspoon each of onion powder and garlic powder

Give it a good toss

Line them in a single layer making sure they aren’t overlapping.

Roast it in the oven until they are crisp, can take about 20-25 minutes.

Let them cool and enjoy

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