Note: These ingredients may easily be blended (just add some water) to a puree like consistency and served to infants. However, leave the yogurt out, unless it has been okayed by the pediatrician. Yogurt is usually okayed to infants at or after 9 months.

Easy Nutritious Breakfast:

Oatmeal, Fruit, Ground Flaxseed and Cinnamon

Easy Nutritious Lunch/Dinner:

Chicken Vegetable Soup with Homemade Broth

Quinoa, Yogurt, Sweet Potato, Beets and Kale

Buckwheat, Yogurt, Sweet Potatoes and Kale 

Boiled Chicken Breast, Yogurt, Sweet Potato, Broccoli and Collard Greens

Lentil, Yogurt, Sweet Potato, Broccoli and Swiss Chard

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